My practice is primarily focused on Solution Focused Hypnotherapy, which emphasizes vocational and avocational self-improvement. This approach aids a diverse range of healing practices. Together, we will evaluate your current situation and visualize how you want your future to look. The process is anchored in goal-setting and aims to identify solutions to specific issues or challenges.
In our sessions, you will take the lead while I facilitate your journey toward identifying the right solutions. I work with clients aged 8 and up, providing support to help everyone live their best lives.
Mind & Body
Shiatsu Massage
Christine offers professional Shiatsu massage, utilizing a specialized technique taught by her Japanese Sensei that focuses on fascia and specific muscle groups. This rhythmic pressure work helps release tight muscles, reduce stress, lessen pain, increase relaxation, and improve circulation and immunity. Ideal for those who prefer deep work, this modality is done through loose clothing without oils, making it easy to fit into your week or workout routine.
Harness your inner power through Hypnotherapy.
Hypnotherapy can help calm the mind and put you at peace with the world. You can live the life you desire by eliminating roadblocks and instill positive changes.
Each session begins with identifying your goals, whether they are life long goals or goals for the week or day. We then identify thought patterns that have been holding you back and also find new ones that will propel you forward. You will enter a state of deep relaxation where you become more open to suggestions to help you meet your goals. The session ends with you feeling relaxed and calm and with tools to accomplish your goals.
Schedule an in person session or through zoom in the comfort of your own home.
“You can do anything you set your mind to” - Benjamin Franklin
If you are ready for change and dedicated, hypnosis is for you!!
A Bit About Me
Christine is a certified hypnotherapist and top-honor graduate from the Hypnosis Motivation Institute in California. She is a licensed Massage Therapist with 20 years of experience. Christine is the sole proprietor of Mountain Hypnotherapy and Healing. She is a member of the American Hypnosis Association, a national association of hypnotherapists. She enjoys hiking, mountain biking, ultimate frisbee, snowboarding, and skiing.
To see my full biography and resume on the nationally accredited College of Hypnotherapy website click here.